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Love your emotions and feel more free.

Learn your emotional body type (Body Story) and how to feel amazing in a simple 15-minute practice you can do at home. Join the Ishtara Body Story course for emotional freedom.

In this 4-week course you will learn . . . 

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Heal your emotional body and learn the natural gifts of your body type.

Body of Fear

You want to trust yourself but find yourself procrastinating and second guessing , afraid to make a move. You want to feel peaceful, but struggle with anxiety or find yourself worrying a lot. 

The gift of this type of body is you have a great capacity for sensitivity and intuition. You can use our method to unlock more clarity.

 

Body of Sadness

You want to love yourself, but deep down you feel unworthy. You want to have more energy, but you feel a loss of interest and a general heaviness in your heart. You worry if you really feel your sadness, you could drown.

The gift of this type of body is you have a great capacity for intimacy and compassion. You can use our method to unlock more love.

 

Body of Anger

You want to feel powerful, but you struggle to set boundaries. You have trouble standing up for what you need and feel resentful. You strive for perfection trying to appease your inner critic. 

The gift of this type of body is you have a great capacity for passion and pleasure. You can use our method to unlock more power.

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Real students, Real results.

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Lesley

"Ishtara helped me safely feel emotions and break free from the darkness."

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Molly

"I feel like the truest version of myself - lighter, freer, more trusting and confident."

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Denni

"Ishtara gave me new self-awareness of the strength and joy available in my body."

Join Ishtara Body Story.

Your course includes . . . 

  • Guidebook (pdf) for your at-home practice

  • Lifetime access to our private student community

  • Live instruction in 2-hour sessions over Zoom

  • Curated Spotify playlist for your practice

  • A safe space to connect and grow together

  • Discounts on future courses

  • Please note this live course is NOT recorded

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As you heal the emotional story in your body, you become free to live your life more fully.

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What you'll learn in your 4-week Body Story course.

Discover how the emotional story of your body can limit you or free you

01.

Your Body Story.

Learn your emotional body type   and how to be safe to feel and heal specific emotions in your body.

03. 

Body of Sadness.

Learn how to flow in sadness and follow your feelings into deeper love for yourself and your body.

02.

Body of Fear.

Learn how to create a safe relationship to fear and transform it into intuition in your body.

04.

Body of Anger.

Learn how to feel your anger in healthy ways so you can turn on passion and power in your life.

Are you ready to love how you feel?

  • Tuesdays 6pm-8pm MST

    Starts Jul 9

    488 US dollars

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So much becomes possible when we stop being afraid of how we will feel.

Meet your teacher.

Tracy is devoted to showing people how to become free by following their own body as their teacher, healer, and guide. Join Tracy for a deep dive into your emotional body and learn to feel safe and free to feel anything.

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