You've done the work, therapy, and retreats, but something is missing . . .
You've read the books, tried self help, and gone to therapy, but still find yourself repeating frustrating dynamics in relationships, money, or work.
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You've tried feeling your feelings, but you are coming up blank. Or you feel overwhelmed at times by the emotions of others.
You've done the spiritual practices, meditation, and yoga, but you're craving something that feels practical, grounded, and real.
Ishtara a body-based method that shifts patterns in the way you feel, act, and relate at the source: your body.
Did you know that your past is stored in your body as a pattern in your body? ​ To your body, your past is just a pattern in your nervous system.
The way we complete the pattern is how healing happens.
How healing happens.
To your body, your past is simply a pattern in your nervous system that repeats in your life until it finds completion. To create completion, you need to be able to safely feel your pattern in your body and respond to it with love. As you do, it can complete rather than endlessly repeat in your life. In Ishtara, we teach you how to do this in a simple practice that takes 15-minutes per day.
10+
Years to develop.
1000+
Loved students.
In this 6-week personalized course you will learn . . .
Ishtara Body Alchemy
Your course includes . . .
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100 page guidebook (pdf) of all principles and practices
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Course is personalized to you by a trained teacher
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Live weekly sessions in a small group of only 6-people
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A safe space to expand your skills for relationship
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A method you can use for life to heal yourself
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Please note this course is NOT recorded
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What you learn in your live, personalized 6-week course.
Learn in a small group of 6 people at home or in person guided by a teacher who personalizes the method to you. Your live, online course is 6-weeks includes a 100-page Ishtara guidebook (pdf).
01| Body Self.
Return to your body.
We teach you to listen to your body as a trusted friend and guide and to tap into the intelligence of your body.
03| Body Memory.
Release your past.
We teach you how to use our method to release the past so you can melt defenses that keep you stuck.
05| Body Powers.
Reclaim your power.
We also teach you how to create shifts in love, money, power, and worth so you can see practical results in your life.
02| Body Talk.
Reset your emotions.
You learn to feel your emotions in your body and understand them as a way your body is speaking to you.
04| Body Story.
Repair your patterns.
We teach you how to heal patterns that show up in your day to day life and limit you in your relationships.
06| Body Soul.
Re-member yourself.
We teach you how to use our method as a path to discover who you are at your core and bring more of your true self to life.
Ishtara offers private courses for men.
Please request to schedule a course by filling out the form below. We are also happy to answer your questions or match you with a teacher.
