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ALCHEMY

Heal your patterns and turn on your power to create your reality.

Body Alchemy is a practice that teaches you how to use movement to balance your emotions, heal your past, and create your reality. You will feel the difference in just 4 weeks.

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RELEASE + REWIRE

Body Alchemy works because it goes beyond other practices that only release the energy of emotions and trauma. Body Alchemy both releases and rewires new states of being in your body to create real transformation in your life.

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Heal your past.

The story of your past lives in your body and repeats in your life as a pattern in your ways of being and relating to love, money, or self. You can heal your past in your body with movement and music.

Own your power.

As you create new states of being in your body, you become more powerful in your ways of relating to yourself and others. The results are something you will see and feel in your life.

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Create your reality.

Beyond intentions, learning to move your desires in your body sends a clear and confident call to others. From the way you walk, the way you speak, and the way you transmit your energy, you will increase your influence and ability to create.

BODY ALCHEMY COURSE

Body Alchemy is a virtual journey that teaches you all the principles and practices of body psychology in just 4 weeks. Each session is a 2 hour live class that is personalized to you and your body. 

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Your Body Alchemy Course Includes:

  • 4 weeks of live virtual classes - 2 hours each

  • Personalized to you and your body

  • Body Alchemy guidebook with at home practices

  • Movement guidebook with practices

  • Curated music just for you

  • Body Readings to speed your transformation

  • Trauma informed education and resources

  • Generous support and safety

MODULES

MODULE 1

Body Talk

2 hrs via zoom

Your body is talking. Emotions are the voice of your body and movement is the vocabulary. Our emotions have meaning and are messenger of what we need to survive and thrive. In this module, you will learn to listen more deeply to the emotional voice of your body and to understand what your emotions are really saying. You will learn to transform your emotions through movement and music and to understand the the purpose of the primal emotions of anger, sadness, and fear.

MODULE 2

Body Memory

2 hrs via zoom

Your body remembers. We normally think of memory as our brain's ability to remember facts, data, and our autobiography. Your body also has memory. You may be familiar with muscle memory. Our body also has emotional memory. Our body remembers every emotional experience as feelings, sensations, patterns of breathing, and patterns of contraction in our muscles. In this module, you learn to release and rewire your past with movement.

 

MODULE 3

Body Story

2 hrs via zoom

Your body creates your reality. Are you suffering in a pattern? Is it with money? Is it in relationships? And maybe you're frustrated because you feel like you've tried everything - therapy, self-help books, yoga, meditation, and all the trainings.​ In this module, you learn how your attachment system is responsible for many patterns in your life and how you can use movement to transform the way you relate to the world and the way others relate to you.

MODULE 4

Body Magic

2 hrs via zoom

Your body is magic. Your body is a powerful creator. You can shape your reality with your body. For example, studies show that 70% or more of all communication is coming from the body and not your words. This is just one way that your body determines how you feel about yourself and how others treat you. In this module, you will learn how to remove the blocks to what you desire and how to turn on the power of your body to create the results you desire in your life. 

PRICE

SELF GUIDED

$288

COMING SOON

PRIVATE JOURNEY

$600

APPLY BELOW

GROUP JOURNEY

$488

COMING SOON

JOIN
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CONTACT ME TO START YOUR  JOURNEY

Please complete the form below for more information or to apply for your Body Alchemy Course.

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