Become your own healer in our 6-week embodiment course called Ishtara Body Alchemy.
Love your body. Own your power. Discover your true self. Set yourself free.
Return to your body.
Your body is the secret to creating real and lasting results in your life. We teach our body-based method for creating new patterns in the way you feel, act, and relate.
Rise in your life.
Join our 6-week live online course called Ishtara Body Alchemy and feel more love, power, and freedom in your life.
Our method.
Created over 10 years. Supported by science. Proven in hundreds of bodies.
Return.
We return (to an emotion, a memory, a pattern, a part of us) in the body and safely express it through music and movement.
Restore.
We restore a sense of love and safety (to an emotion, a memory, a pattern, a part of us) and create new patterns body up.
Rise.
As you practice our method, you create new patterns and feel more love, power, and freedom in your life.
For every body.
You are welcome here. You can love and move your body in any age and any shape.
Start your journey
Join a free introduction.
Join a free introduction to Ishtara Body Alchemy and learn how to create transformation with movement. Register for an introduction with Tracy or a Licensed Teacher.
Work with Tracy.
Tracy is the creator of Ishtara and brings a decade of personal practice, study, and training in somatic science to every class she teaches. Learn about Tracy and join one of her classes.
Or choose a teacher.
Our independent teachers bring years of practice and months training in our method - including trauma informed training - to your classes. Start your journey by finding the best teacher for you.
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SOCIAL
Follow us.
We love engaging with you. You can follow us on instagram @Ishtarabody.
